Wednesday, 23 February 2011

Weight watchers

A few of you may know that i'm currently on weight watchers, my leader just posted this on facebook and i think its so true.....something to think about
"You have to work at WeightWatchers! 
You can't just hand over your money & sit back & expect to lose weight. You choose what you eat, when you eat it, how much you eat. How much you exercise, if you exercise at all. You choose how much of the plan information you read, how much effort you put in to... following the plan, reading the plan, understanding the plan."

No comments:

Post a Comment